Green Goddess and Garlic Soup Ingredients :
Spinach – 1 bunch
Cabbage leaves – 4
Iceberg lettuce – ½ (optional)
Garlic – 6 cloves
Chicken /Vegetable Stock – 1.5 litre
Parsley – 6 sprigs
Bay leaf – 1
Thyme – 1 sprig
Brown rice – 100 gms
Wholegrain Bread, to serve with
Green Goddess and Garlic Soup Method :
1. Wash spinach and trim stalks if necessary. Cut thick core from cabbage and discard.
2. Roughly chop cabbage and lettuce. Peeland crush garlic.
3. Put the stock in a large saucepan.
4.Add vegetables, garlic, bay leaf, thyme and brown rice.
5.Cover and cook for 20 minutes, or until rice is cooked.
6.Blend or process.
7.Serve with croutons of toasted whole grain bread.
